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2. New goal: use these 12 words every day. I will TRIUMPH over this goal, declaring VICTORY and living a HAPPY and FEARLESS life. There, I've already got four covered.
3. Follow-up post from the same author: 5 things super-healthy people do every single morning without fail.
4. Avoid these exercises - unless you do them right. #1 rule at the gym: Don't hurt yourself, silly.
5. A great article on setting fitness goals. I struggle with this - I tend to be an "all or nothing" thinker, and I set huge goals that are hard to keep up with. Always working to achieve balance.
6. I'm getting my shit together! This highly scientific article says so; I rock 13 out of 15 of these! I must really be growing up...
7. Can anyone recommend a service that comes to your house and physically removes you from your bed in the morning? I have an alarm that simulates daylight, a Sous Chef that turns on lights, and two cats who pounce on me and make all sorts of noise, and I still manage to lay there for at least half an hour after my alarm goes off. I just need to get up already.
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